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Resources

For Current Clients
Client portal link

Teletherapy link
 
Books
Adult Children of Emotionally Immature Parents by Dr. Lindsay Gibson
Will I Ever Be Good En
ough? Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBride
Set Boundaries Find Peace by Nedra Glover Tawwab
The Book of Boundaries by Melissa Urban
What My Bones Know by Stephanie Foo


Podcasts
Therapist Uncensored: Building Grit Through Self-Compassion
Therapist Uncensored: Conquer Shame by Understanding the Science Behind the Feeling

Let's Talk Attachments: Introduction to The 4 Attachment Styles

We Can Do Hard Things: Healing from Emotionally Immature Parents
We Can Do Hard Things: Disentangling from Emotionally Immature People


Guided Meditations
Healing Shame with Tara Brach
Self-Compassion with Kristin Neff

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